Thank you for showing interest in our new for April Adult Beginners Taekwondo 5 week course.

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Learn the traditional art of Taekwondo

This course is designed with the total beginner in mind. Over the 5 weeks we will cover all the basic elements of ITF Taekwondo ready for you to continue in our weekly beginners classes should you decide to carry on.

When are the classes on?

Classes run on Mondays 7:15pm and Wednesdays at 7:45pm. You can attend one class per week for five weeks with the option to switch days each week if needed.

What do I need for the course?

You don't need to worry about any specific clothing, just wear something suitable for training in a gym session. As part of the course fee we will include a pair of hand pads which would usually have an RRP of around £40!

But I'm not fit, can I still join in?

Absolutely, the whole point of training is to get fit whilst learning a new skill. So long as you don't have any injuries or conditions that could preclude you from taking part, you don't need to worry about your current level of fitness.

How much does it cost?

The course cost is £45, this covers all 5 weeks of training AND the hand pads (boxing gloves) required to take part. Don't worry, you won't be hitting anyone or being hit yourself, these are to keep your hands safe whilst learning techniques on the pads and other equipment in the gym.

How do I get started?

Easy! If you haven't already spoken to us, get in touch via the 'Apply to join' tab at the top of this page. Mention in your message that you want to be part of the Adult Beginners Taekwondo Course and we will explain the next steps.