These high energy padwork sessions are great for anyone looking to practice Kickboxing based training in a relaxed environment. Classes are suitable for anyone aged 13+ (under 18's must be signed off by a responsible adult) with content being a combination of technique training, padwork and general fitness training.

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This classes currently run on a Wednesday and Friday evenings at 7pm at a cost of £29 per month for any one class a week (price is the same for 4 and 5 week months). For more information or to book, please get in touch via the chat box or email chrisjonestkd@gmail.com